Adult Lessons 

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Adult Lessons

• No one is too old to learn how to swim!
• Join us and learn how to swim or improve your stroke, learn new skills such as swimming in deep water, treading water, swimming underwater, floating, rotation skills, diving and much more.
• These lessons are designed around your needs and your goals.
• Our lessons are structured to help even the most nervous of swimmers gain confidence and combat nervousness in the pool.
• The total beginner lessons are based on Stages 1-3 of the Swim England Learn to Swim Pathway.
• Improver lessons are based on Stages 4-5 of the Swim England Learn to Swim Pathway.
• Swimming stroke lessons are based on Stage 6 and above of the Swim England Learn to Swim Framework.

Testimony

I have, since moving on from my first swimming lessons with you a few years ago, became qualified as an Advanced Freediver, which I can tell you is great fun. I have also joined NOWCA and swam on open water. Water sports are just great and I haven't looked back since learning to swim with your school. Thank you so much.

Mohamed 

I’ve just completed the intensive swimming course for adults at SHC and it’s been brilliant! The atmosphere was welcoming and friendly and the quality of teaching excellent. I have been attending weekly classes throughout the year but this course gave me time to really work on my skills and consolidate my practice. Best of all I feel much more confident in the water and am really enthused to get down to my local pool for more practice. A big thank you to Alison and a special shout out for Caroline who is a brilliant teacher.

Anna 

Awards

• Adult distance awards 5m – 50m